Evaluating your posture and biomechanics in the saddle allows you to identify possible postural imbalances or asymmetries. It also helps you become aware of your body's position and action in space to improve your communication with your horse.

Indeed, good posture when riding is essential for optimal communication with your horse. If your position is unbalanced or asymmetrical, it can cause strain and pain for you and your horse, as well as loss of effectiveness in your aids. By identifying postural imbalances and working to correct them, you can improve your balance and coordination in the saddle, which will allow you to better feel your horse's movements and better transmit your instructions to him.

After the assessment, you will receive a program which will include simple, short but effective exercises to reinforce the skills learned during the session and continue your development.

Symmetry